You are not alone.

Hotlines

Note: When calling a hotline, they are required to contact law enforcement if you are going to hurt yourself or someone else.

988 Lifeline

You can call/text 988 or 741741.
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The Trevor Project

Call or Text is available 24/7
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SAMHSA

The Substance Abuse and Mental Health Services Adminstration
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Wildflower Alliance Peer Support Line

You can call/text 1-888-407-4515
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LGBT National Help Center

You can call/text 1-888-843-4564
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National Deaf Domestic Hotline

They offer full 24/7 ASL access at 855-812-1001
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Finding A Therapist

Zencare

This Website allows you to find a therapist or psychriatrist using your insurance.
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Zocdoc

This Website allows you to find a therapist or psychriatrist using your insurance
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Support Groups

NAMI

National Alliance on Mental Illness offers support groups and other resources for mental health.
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DBSA

Depression and Bipolar Support Alliance offers supports groups for individuals with depression and bipolar disorder.
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Survivor Centered Communities &
Nonprofits

You Survived

You Survived Support provides a safe and supportive space for survivors of sexual assault and domestic violence.
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The SSUP Community

The SSUP Community also know as Stand Up Speak Up creates and provides resources, support, and healing tools for survivors of sexual violence through healing, education, connection, and resource pillars.
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MTMV Support

MTMV is one of the first social media-based communties for survivors and their supporters. They offer peer support groups, consulting, events, workshops, and resources for individuals affected by trauma, abuse, and sexual violence as well as indivdiauls who support them.
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TWLOHA

TO Write Love on Her Arms is a non-profit movement that works to provide help for individuals struggling with depression, addiction, self-injury, and suicide.
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SAFTEY EXIT